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The Good Trekker
Thriving Outdoors with Type 1 Diabetes

Whether you’re climbing, hiking, camping or even trekking in the Himalaya, wilderness travel can be a challenging experience. Add in controlling your blood sugar as a type 1 diabetic as your body adjusts to new foods, environments and stress levels, and you can have your hands full. We reached out to a special adventurer, Svati

How to Properly Fit a Backpack

Have you ever gone through the totally miserable experience of hiking or climbing with a poorly fitting, overloaded or falling apart pack? Guilty of all the above. What misery, and usually it seems to be raining whenever this happens, just to add to the mix. Well we have come across the solution to your problems,

Musa Masala at Everest Base Camp: The Everest ER Interview

Once again the Musa team visited Everest ER, the medical tent run by the Himalayan Rescue Association to treat climbers, porters, guides and staff at Mt. Everest Base Camp. The following video features an interview that Lakpa Sherpa and Dr. Jennifer Konopka did with Dr. Suvash Dawadi and Dr. Subarna Adhikari while they worked at the