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The Good Trekker
How to Prevent Foot Blisters

Walk a mile in my shoes, just wear ’em longer before you go trekking! That’s the unknown verse to a great Elvis song. Don’t make the same mistake! Here are some tips for keeping your feet ready for the mileage. Blisters are annoying, painful and have the potential to ruin a perfect trip. Save your

Musa Masala Hypothermia Cards are here!!

Available now in our store, this card is a simple tool to help you recognize hypothermia, prevent it and treat it. Here are our previous posts about hypothermia: Hypothermia: Scenarios and Management Hypothermia Signs and Symptoms #Recreate Responsibly and Layering Up in the Cold A few hypothermia tips When going on an outdoor adventure, planning is

Hypothermia: Scenarios and Management

Now that you know the signs and symptoms of hypothermia, let’s discuss potential scenarios when hypothermia can set in and how you would manage it in the field. But first, let’s review different ways our body loses heat.  Heat Loss Modalities There are 4 way the body loses heat: Conduction: heat loss by direct contact