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Altitude Illness: Tips to Stay Healthy

Welcome back to the Good Trekker Series. We’re pleased to introduce our newest expert, Dr Yak! No one knows about living at high altitude like a yak and this yak has all the answers. We are also introducing our new Altitude Tip cards. A version of the card will be distributed to all three clinics this spring

Nepal’s 2015 Earthquake and Goli Village

An earthquake seemed overdue in the Kathmandu region. That’s what my friend and colleague Dawa Chhiri Sherpa and I were discussing the morning of April 25th, 2015. We were planning out our week in Kathmandu before we were due to fly back to Lukla for the Everest base camp trek. I had just returned from Island Peak at

The Wongchu Sherpa Trust Girls Hostel Project #BOAW2017

The beauty of a woman starts in childhood, and flourishes with education and opportunity. I’m honored to write this post for The Beauty of a Woman BlogFest VI. To read others’ contributions celebrating real beauty and perhaps win a handmade prize visit this link today through March 11th. **** In Nepal, girls are in the back of the

Stay tuned for updates on the Musa Masala book, proceeds of which will benefit the building of The Wongchu Sherpa Memorial Hospital in Chyangba Village, Nepal.