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The Good Trekker
Hypothermia Signs and Symptoms

We are back with more on hypothermia. In this post, we will define this condition. We want to give you some basic information on hypothermia. In the next post, we will deal with reacting to hypothermia signs and symptoms. Keep warm, keep active and stay safe! What is hypothermia? Hypothermia is defined as having a

Rock Climbing Safety: 5 Proven Ways to Prevent Accidents

Welcome back to Musa Masala’s Good Trekker, Safe Climber series! As we are concerned with all aspects of mountain safety, we are introducing our first post on safe climbing. Here to help show you the ropes is Michael Wu. Mike is an emergency room physician in San Diego, California, an avid climber and a fan

Ten Considerate and Thoughtful Tips For Trekking In Nepal

Welcome to the second post in the Good Trekker series! We are using the words considerate and thoughtful because we believe these are key approaches to make your trek more, fun, safe and memorable. Thinking about and being considerate of your surroundings and the people you interact with is essential for a successful experience.   So here they