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Musa Masala
Myths About Altitude Illness Debunked

Welcome to part two of our altitude tips post for our Good Trekker series! This time Dr. Yak tramples over some of the most common myths of traveling to high altitude.  If you are trekking in Nepal this spring, make sure to stop by for the daily altitude lecture given at the HRA clinics in Manang

Altitude Illness: Tips to Stay Healthy

Welcome back to the Good Trekker Series. We’re pleased to introduce our newest expert, Dr Yak! No one knows about living at high altitude like a yak and this yak has all the answers. We are also introducing our new Altitude Tip cards. A version of the card will be distributed to all three clinics this spring

Ten Considerate and Thoughtful Tips For Trekking In Nepal

Welcome to the second post in the Good Trekker series! We are using the words considerate and thoughtful because we believe these are key approaches to make your trek more, fun, safe and memorable. Thinking about and being considerate of your surroundings and the people you interact with is essential for a successful experience.   So here they