You may remember that back in February of 2021, we did two posts on Jeff Sweat, a writer in Los Angeles who, although his entire family caught COVID, was the only one to be hospitalized. Jeff was healthy with no underlying medical conditions at the time but he spent 28 days in the ICU. Jeff
Tamar Izcovich is a clinical social worker with a private practice in NYC. She is an avid hiker and is always up for an adventure outdoors. Here she shares her personal story of how being in nature helped her reclaim part of herself during the pandemic. She also discusses some of the science of how