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The Good Trekker
10 Ways to Avoid Hypothermia and Frostbite

Winter is here and it’s time to freeze!  It is always a challenge when you find yourself out in the cold trying to stay warm. Not only during winter, but anytime you head into the mountains you need to be sure you bring the proper clothing, make a smart plan and be aware of the

Thriving Outdoors with Type 1 Diabetes

Whether you’re climbing, hiking, camping or even trekking in the Himalaya, wilderness travel can be a challenging experience. Add in controlling your blood sugar as a type 1 diabetic as your body adjusts to new foods, environments and stress levels, and you can have your hands full. We reached out to a special adventurer, Svati

How to Properly Fit a Backpack

Have you ever gone through the totally miserable experience of hiking or climbing with a poorly fitting, overloaded or falling apart pack? Guilty of all the above. What misery, and usually it seems to be raining whenever this happens, just to add to the mix. Well we have come across the solution to your problems,