Welcome to our Good Trekker series, where we talk about becoming that model trekker! Our aim is to help you gain important information before you go to Nepal, or wherever you may travel, and get on the trail. We hope to make your adventure much more enjoyable by helping to keep you healthy, happy and fit for the time of your life. Our experts in climbing, hiking, travel and medicine are happy to sort this all out for you.

The Good Trekker: An Introduction

Ten Considerate and Thoughtful Tips For Trekking In Nepal

Altitude Illness: Tips to Stay Healthy

Myths About Altitude Illness Debunked

Trekking in Nepal: A Gentleman’s Guide on What to Bring


altitude sickness tips
Trekkers on the move