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running in Nepal
Check out this post from Dr. Yogesh Subedi, a friend of the Musa Masala site and one of the three doctors at Everest ER in the spring of 2016. He was recently the trip doctor on the grueling Manaslu Mountain Trail Race. Here he tells his story. ***** In Sanskrit, Manaslu means, mountain of the spirit.
If you don’t feel challenged enough to run 26 miles at sea level, try running on a glacier and a rocky alpine terrain with menacing yaks in your path at 17,000 feet. Not that I particularly wanted to be challenged, loved running or ever attempted to run a marathon or even a half. But I
